[Can pregnant women eat Huamei]_Huamei_Pregnancy_Can you eat
Female friends don’t have a good appetite during pregnancy. They always like to eat some sour plums to regulate appetite.
Experts suggest that pregnant women can eat some plums, but do not eat more, more than 5 per day; in addition, you can not eat plums on an empty stomach.
First, can pregnant women eat plums? Plums are sweet and sour, which is a favorite snack for many women.
Can pregnant women talk about plums?
Pregnant women can eat a little plum, but it is not recommended to eat more.
In the first trimester, many pregnant women have nausea, vomiting, and loss of appetite. At this time, eating a few capsules of plum can overcome the effects of nausea and anti-vomiting.
However, preservatives, saccharin, etc. will be added during the processing of Huamei. Eating too much is not good for your health.
Moreover, plum is acidic. If pregnant women eat too much, it will cause stomach acid too much, but will cause vomiting and other adverse symptoms.
Therefore, if pregnant women want to eat plums, it is best not to exceed five capsules a day.
In the absence of appetite, pregnant women can also be encouraged to eat more fresh fruits and vegetables.
2. Precautions for pregnant women to eat Huamei 1. Pregnant women should eat more than 5 Huamei each day.
2. Pregnant women with high blood sugar should pay less attention to plum sugar, because the sugar content of plum sugar is also relatively high.
3, do not eat plums on an empty stomach: plums are acidic, eating on an empty stomach can easily stimulate the stomach.
4. When buying plums, please pay attention. You must choose the plums from the manufacturer, and the anticorrosion of the plums should be optimistic. If there is a smell or mold, don’t eat it.
Third, how to eat plum is too acidic, if you eat too much, you may have nausea, stomach acid and other adverse symptoms. For pregnant women, you can not eat plum.
If you accidentally eat too much plums, you can take some other foods to relieve the symptoms of uncomfortable symptoms. Drink some boiled water.
If the pregnant woman eats too much plum and feels very uncomfortable, she should go to the hospital for treatment in time and must not take the medicine without authorization.